Let me ask you something: Are you interested in preparing your meals for the entire week ahead of time? That’s fantastic. Only there is a problem: Doing it is easier said than done. What meals should you prepare? How do you keep them relatively fresh? Is that even a good…

Body positivity and self-love might seem like trendy terms, but they play a crucial role in our sense of self-worth and well-being. Too many people today hate how they look and actively look for ways to change that through extreme diets, tons of cardio, living at the gym, and, sometimes…

It’s almost the end of the first month of 2021. You vowed to never take a break from the gym. You successfully lasted 3 weeks towards your New Year resolution to workout a least X times a day. But now the New Year High is wearing off. The filled gym…

Ahh, the things to be thankful for in 2020. Maybe you’re thankful you and your family are in good health. Maybe you’re thankful to still be employed. Or maybe you are thankful for the Gainz you received despite the pandemic. Regardless of what you’re thankful for, Skinny Muscle will like…

We can all agree that 2020 was one hell of the year. With a global pandemic still upon us, unexpected losses of idols (Kobe, black panther, etc), and the election around the corner, 2020 marks an eventual year to kick off the decade. While there’s so much to mourn in…

Throughout history, there have been idols that pushed the boundaries of physical capabilities. While many idols, such as Arnold and the Rock, appear to be larger than life, there are a few fitness idols who push boundaries on the way we view skinnarians. The following is the list of three…

Unless you are a die-hard Karate Kid fan, you probably haven’t heard of Cobra Kai until it appeared on Netflix this past Friday, August 28th. If you were like me, who saw the trailer and thought “eh, 30 minutes an episode, I’ll give the first episode a shot”, just…

The Misery of the Skinny Imagine the bathroom at six in the morning. It is a small, bland room. The natural light brightens the bathroom, blinding your morning vision. In the mirror, stands a frail man or woman with two pounds vanished from the night before. You struggle to remember…

Growing up I used to hate any form of physical activity. As my brothers played basketball outside and enjoy the warm summer sun, I stayed inside organizing various parts of my room, watching them through my bedroom window. It wasn’t until junior year of college in which I truly enjoyed…